You want to be able to spend time with friends and talk about your feelings during your partner’s recovery process. While there’s no magic cure for overindulgence, prepping your body ahead of time and prioritizing recovery afterward can make...

Content Tips to Help You Stay Sober What are the symptoms? Substances Warning Signs of a Drug Relapse: Spot Them Early Understanding the Underlying Psychological and Emotional Issues Support positive habits These attitudes and behaviors are also symptoms of...

Because let’s face it, addiction doesn’t just affect the individual – it’s like a stone thrown into a pond, sending ripples through the entire family system. These groups help heal those ripples, creating a stronger support network for recovery....

You’ve got history, but you’ve also got baggage. If a booked social calendar is important to you, you’ll find ways to be proactive and realign what you do to fit your new lifestyle. Spending mental energy on things you...

Additionally, she is trained in Brainspotting, offering a unique approach to trauma-informed care. Beyond her clinical practice at AspenRidge, Courtney finds solace in outdoor activities, sports, reading, and cherishing quality time with her family and beloved dog. Describing her...

A contingency plan should be reviewed and updated at least once or twice a year, or whenever significant changes occur within the business. Regular updates help ensure the plan remains relevant and effective in addressing new risks, changes in...